Creamcheese,Ham or Turkey

Bacon,Lettuce,Tomato on Toasted Bread

Plain, Ham or Turkey

Sweeet Plantain,Tomatoes Avocado with Toasted bread

Plain/Blueberry

Quinoa with Pan Roasted Brussel Sprouts, Sweet Potato,Apple,Cranberries and Almonds

Lettuce, boiled Egg, Cherry Tomatoes,Chicken,BlueCheese Crumble Crispy Bacon, Avocado

Kale or Lettuce,Apples,Cranberries and Walnuts

Chicken,Shrimp or Fish

Coffee Beans, Almond Milk,Cinnamon,Walnut & Banana

Spinach or Kale with Cucumber,Apple,Moringa,Celery,Ginger,Pineapple,Banana

Almond Milk,Banana,Spinach,Kale,& Matcha

Oatmeal Banana Smoothie, Amond Milk With Blueberries & Strawberries

Mango, Banana,Passionfruit & Pineapple

Chia Seed/Flax Seed

Strawberries,Banana,Pineapple,Blueberries & Apples

Yogurt,Banana,Pineapple,Carrots,Tumeric $ Walnuts